If you wake up feeling tired no matter how long you’ve slept, or if your partner notices you snore or stop breathing during the night, you may be experiencing sleep apnea. This condition disrupts breathing while you sleep and can affect everything from your energy levels to your heart health. At Les Belles NYC, located on Manhattan’s Upper East Side, we help patients explore safe and effective solutions for sleep apnea, including custom dental appliances.

Understanding Sleep Apnea

Sleep apnea happens when the airway becomes blocked or collapses during sleep, causing pauses in breathing. These pauses can last seconds or even longer, often followed by loud snoring or gasping for air. Over time, untreated sleep apnea may raise the risk of high blood pressure, heart disease, and daytime fatigue. Common signs include:

  • Loud snoring
  • Pauses in breathing while sleeping
  • Waking up with headaches or dry mouth
  • Feeling unrested or irritable during the day
A frustrated woman not able to sleep at night cause of her husband's loud snoring

First Steps at Les Belles NYC

Getting a proper diagnosis is the first step. At Les Belles NYC, we listen carefully to your symptoms and may recommend further evaluation to confirm whether sleep apnea is the cause of your fatigue or disrupted rest.

The gold standard of treatment is a CPAP machine, which keeps the airway open with continuous airflow. For patients who are unable to tolerate CPAP or who are candidates for an alternative, our office offers dental solutions designed to improve sleep and breathing.

Dental Solutions for Sleep Apnea

Les Belles NYC creates custom mouthguards designed to reposition your jaw slightly forward during sleep. This adjustment prevents the soft palate or tongue from collapsing into the airway. Many patients notice improvements in both snoring and overall sleep quality. These appliances are comfortable, portable, and easy to wear nightly.

Addressing Teeth Grinding

Teeth grinding, also known as bruxism, often occurs alongside sleep apnea. Our custom devices can help reduce grinding while also keeping the airway open, offering relief on two fronts. This dual benefit makes them especially helpful for patients with overlapping conditions.

Why Choose Les Belles NYC?

Located on the Upper East Side, Les Belles NYC provides dental care in a calming, eco-friendly environment. Every aspect of our office is designed to reduce stress and support overall health. Our team combines advanced technology, including AI-assisted diagnostics, with a holistic, patient-first philosophy.

Patients choose us because we focus on both the function and comfort of every treatment plan. From routine dental care to sleep apnea solutions, our goal is to help you feel healthier, sleep better, and smile with confidence.

Frequently Asked Questions

How do I know if an oral appliance will work for me?

A consultation helps determine if you are a good candidate. Patients with mild to moderate sleep apnea often benefit the most.

Can an oral appliance replace CPAP?

CPAP remains the gold standard for treating sleep apnea. However, for patients who cannot tolerate CPAP, oral appliances may provide an effective alternative.

Take the Next Step Toward Better Sleep

Sleep apnea does not have to control your nights or your days. With the right treatment, you can regain your energy and protect your long-term health.

Call 212-804-8884 or book online to schedule your consultation at Les Belles NYC. Our team is ready to help you sleep better and breathe easier.

Posted on behalf of Les Belles NYC Dentistry

110 East 60th St., Ste 902
New York, NY 10022

Phone: 212-804-8884
Email:

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